Ka Wai Ola - Office of Hawaiian Affairs, Volume 11, Number 5, 1 May 1994 — Get 'On Target' and find fun way to health [ARTICLE+ILLUSTRATION]

Get 'On Target' and find fun way to health

On your mark, get set — try wait ... Coming soon to your TV will be your ehanee to join the "On Target" team and fmd fun ways to improve your health, whatever your age. "On Target," a new TV series being produced by Juniroa Productions with an OHA grant, will air soon with an upbeat and funny approach to the latest in health and wellness for everyone in the 'ohana. Leave your slippers at the door. Come on in and hear the "On Target" hosts talk story about ... Boy's questions on steroids, or Tutu's questions about aging. From talking to the kids about (S-E-X), to Dad's trying to stop smoking, to Mom's living with cancer, "On Target" takes you there. OT takes you to the kitchen, market and garden for cooking, shopping and nutrition tips. There'll be hints on exercise and stress management. OT goes into communities to find Hawaiian solutions to modem problems. It reports the latest information about illness and how to prevent it. And it has the coolest cast of characters — try watch and you'll see. "On Target" is also interactive. There will be follow-along booklets you ean get to write down your health goals and to eheek your progress. An ounee of "On Target"

is worth a pound of cure. There will be activities where you ean get more information and contests to win wellness prizes. Join an "On Target" wellness team to help you set goals and challenge yourself on to that next level. Keep your eyes and ears open for this program's summer debut, and get On Target. Don't miss the ehanee to show yourself and others that you, your 'ohana and your community care enough to make a difference, and to strive for a healthier Hawai'i.