Ka Wai Ola - Office of Hawaiian Affairs, Volume 17, Number 11, 1 November 2000 — NOVEMBER [ARTICLE+ILLUSTRATION]

NOVEMBER

Hālau i ka Wēkiu's debut of "Da\vning' is among recentCDsby Hawaiian artists. See releases on page 9

I Claire Hughes' 1 health and diet ■ tips will help you I avoid "ōpū I pala'ai" (pumpkin stomach). See heatth eolumn on page 13

" Ka'ililauokekoa," is the subject of the first-ever, full-length Hawaiian languagc film, premiering at the Hawai'i Intemational Film Festival. See kolamu on page 14